supplements ASSIST

Check with a doctor before taking supplements.

When you've had a good sleep, have been eating right and gearing your mind right, and you get to the gym; you put these supplements together and watch all the areas of your body wake up and bring forth the demand you are about to put on it. Drink this down and let the culmination of healthy activity you've been doing come together in one explosive moment.

PRE GYm Supplements

I Take all 4 Powders together, mixed in 1/2 bottle of water, 30 min before workout.

It Cannot be Stressed Enough--Drink Plenty of Water!


Creatine super hydrates the muscles. Your muscles need lubrication to expand and contract. A dry muscle cannot flex well and gets injured.


Glutamine is the building block of protein. It decreases muscle soreness and improves recovery after intense exercise.  It is also a critical part of the immune system.


BCAA's facilitate loss and new muscle construction. Orchestrates optimal protein synthesis and shortens recovery time. Contains electrolytes.


C4 is a pre-workout powder packed with 300 mg of caffeine (2 scoops). Enhances energy, endurance, focus and pumps. Also has creatine.


Nitric Oxide (N.O.) gives massive muscle pumps and extreme muscle hardness after first dose. It's a vasodilator, so it relaxes the inner muscles of your blood vessels, causing the vessels to widen. In this way, nitric oxide increases blood flow and lowers blood pressure.


Testosterone Testosterone encourages tissue growth and causes protein synthesis. It increases levels of growth hormone and increases muscle growth.